David Heber Ensures That Herbalife® Products Support Balanced Nutrition
David Heber, M.D., Ph.D., F.A.C.P., F.A.S.N, is a respected global nutrition expert. As chairman of the Nutrition Advisory Board and Herbalife Nutrition Institute, he believes that balanced nutrition and regular exercise can lead to positive change.
“Balanced nutrition means getting the right amounts of key nutrients,” says Heber, a consultant with Herbalife since 2005, whose main research interests are obesity treatment and research into the health benefits of good nutrition.
Heber says positive results come with a diet consisting of the right proportion of protein, fat, carbohydrates and fiber. “Up to 30 percent of our daily calories from healthy fats, 40 percent from carbs and 30 percent from proteins,” he says. “When it comes to fats, it is important to eat less saturated fats and more Omega-3s. And we can’t forget to eat 25 grams of fiber each day. Also, no nutrition program is balanced without rest, exercise and hydration.”
David Heber believes that it’s really the power of nutrition combined with exercise that leads to meaningful change, so he has been working to spread the word about how our products support a healthy, active life. “Protein-rich meal replacement options, like Formula 1 Nutritional Shake Mix, fit into the nutrition philosophy of Herbalife,” he says. “Products like these can help you achieve your nutritional goals.”
David Heber Career Highlights:
- He has been repeatedly included in “The Best Doctors in America” and “Who’s Who in America.”
- In addition to writing over 225 peer-reviewed scientific articles and several professional texts, he has also written four books for the public: “Natural Remedies for a Healthy Heart,” “The Resolution Diet,” “What Color Is Your Diet?” and “The L.A. Shape Diet.”
- He holds a B.S. in chemistry, magna cum laude, from the University of California, Los Angeles, 1969; an M.D. from Harvard Medical School, 1973; and a Ph.D. in physiology from UCLA, 1978.
- He is board-certified in internal medicine and endocrinology and metabolism by the American Board of Internal Medicine and is a certified physician nutrition specialist.
David Heber is an emeritus professor. He is affiliated with Herbalife and he does not represent the University of California.
David Heber, MD, PhD, FACP, FACN
- Professor, UCLA Department of Medicine, founding Chief of the Division of Clinical Nutrition, at the David Geffen School of Medicine, UCLA, and UCLA School of Public Health
- Founding Director, UCLA Center for Human Nutrition
- Director, NCI-funded Clinical Nutrition Research Unit
- Member, UCLA Collaborative Centers for Integrative Medicine; Member, UCLA’s Jonsson Comprehensive Cancer Center
After graduating from UCLA Magna Cum Laude in Chemistry in 1969 and from Harvard Medical School in 1973, Dr. Heber completed his internship at Beth Israel Hospital and his residency and fellowship training at Harbor General Hospital in Torrance, California. He completed his Ph.D. in Physiology at UCLA in 1978. Dr. Heber has been on the faculty of the UCLA School of Medicine since 1978 and is the founding Chief of the Division of Clinical Nutrition in the Department of Medicine as well as the founding Director of the UCLA Center for Human Nutrition at UCLA. Dr. Heber is board-certified in Internal Medicine, Endocrinology and Metabolism by the American Board of Internal Medicine and in Clinical Nutrition by the American Board of Nutrition. He also directs the NIH Nutrition and Obesity Training Grants at UCLA. Dr. Heber is a Director of the American Board of Nutrition and past chair of the Education Committee of the American Society of Clinical Nutrition. He has written over 70 peer-reviewed scientific articles and 25 book chapters, and two professional texts: Dietary Fat, Lipids, Hormones and Tumorigenesis and Nutritional Oncology, a 50-chapter text published by Academic Press in 1999. Dr. Heber’s primary areas of interest are in nutrition, botanical dietary supplements and the role of phytochemicals and botanical dietary supplements in the prevention and treatment of common forms of cancer and cardiovascular disease. He has written reviews and articles on dietary supplements in cancer and cardiovascular disease. In particular, he has published research on the use of botanical supplements in lowering cholesterol for heart disease prevention through the recently funded CDSRB and has collaborated on studies of the botanical dietary supplement PC-SPES in prostate cancer. Dr. Heber is included in the 2000 listing of “The Best Doctors in America,” based on a survey of over 35,000 doctors throughout the nation, and is listed in Who’s Who in America for 2001. He has written three books for the public: Natural Remedies for a Healthy Heart (Avery Publishing Group 1998), The Resolution Diet (Avery Publishing Group 1999), and What Color is Your Diet? (Harper Collins/Regan Books 2001).
Ikezoe T, Chen SS, Heber D, Taguchi H, Koeffler HP. Baicalin is a major component of PC-SPES which inhibits the profileration of human cancer cells via apoptosis and cell cycle arrest.The Prostate. 2001; 49:285-292.
Sartippour MR, Heber D, Ma J, Lu Q, Go VL, Nguyen M. Green tea and its catechins inhibit breast cancer xenografts. Nutrition and Cancer. 2001; 40(2): 149-156.
LeRoy A, Potter E, Woo H-H, Heber D, Hirsch AM. PCR-based identification of degraded DNA and monitoring of flavonoids isolated from alfalfa and red clover commercial preparations used as botanicals in dietary supplements. Journal of Agricultural and Food Chemistry. Accepted.
Sartippour M, Heber D, Lu Q, Ma M, Go VL, Nguyen M. Green tea inhibits breast cancer growth and angiogenesis. Nutrition and Cancer. 2001; 40:149-56.
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