Each day our bodies need certain amounts of nutrients that arefound in different foods.

1 Protein


Protein builds and maintains body tissues, provides a source of energy and can enhance metabolism. Eat two to three servings, from different sources, every day.

  • It’s found in animal sources like meat, fish, poultry, eggs and dairy products
  • It’s found in plant foods like beans and lentils and soybeans, which unlike animal proteins, have no cholesterol and less fat

Healthy proteins include fish, chicken soybeans and lentils.

Power up and slim down while you help maintain lean muscle mass with

Personalized Protein Powder


Get more protein! Protein can help you feel fuller longer and assist you with your weight management, fitness and health goals. Help satisfy hunger pangs by adding this fat-free, protein-enriched powder to your shakes or meals.
Key Benefits
  • Helps build and maintain lean muscle mass.
  • Fat-free protein supplement to satisfy hunger.
  • Contains 5 g of soy and whey protein, and all 9 essential amino acids per serving.

Also try Formula 1 shakes to help meet your daily protein needs.

Formula 1 Healthy Meal Nutritional Shake Mix

Formula 1 Healthy Meal Nutritional Shake Mix

Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 21 essential vitamins and minerals – and in a variety of flavors – weight management never tasted so good!
Key Benefits
  • A healthy meal with up to 21 vitamins and minerals and essential nutrients.
  • 9 g of protein and fiber help support weight management.
  • 0 cholesterol; 0 trans fats
  • Formula 1 gives you protein and balanced nutrition.


2 Carbohydrates


A major source of fuel for the body that is critical for daily functioning, including exercise.

Healthiest Carbs:

  • Fruits
  • Vegetables
  • Whole grains, including whole-grain breads, pastas and cereals and brown rice

Colorful fruits and vegetables also supply needed antioxidants and phytonutrients.

Bad Carbs: 

  • Sweets and sugars because they have no fiber, vitamins or minerals

Incorporate Healthy Carbs into Your Diet:

  • Try filling half your plate with salads and vegetables
  • Have fruits and veggies for snacks and use whole-grain breads for sandwiches

To supplement your daily intake of fruits and vegetables try Garden 7®.

Garden 7

Garden 7® Phytonutrient Supplement

Eating enough phytonutrients found in fruits and vegetables? Get your daily phytonutrients with Garden 7®.
Key Benefits
  • Helps nourish cells and organs so they function properly.
  • Delivers 7+ phytonutrients like those found in fruits and vegetables.
  • Contains powerful antioxidants Vitamins A (as beta-carotene) and C.


3 Healthy Fats

healthy fat

Fat has several functions in our daily diets.

  • It helps maintains our brains and nervous system
  • Helps absorption of fat-soluble vitamins
  • Adds flavor to foods
  • Keeps our eyes, skin, bones and nails healthy

Healthy Fats Come From:

  • Fish and fish oil
  • Olive oil
  • Nuts
  • Avocado

To Keep Fat Intake Down:

  • Avoid any fried foods
  • Bake, roast, broil or steam your food
  • Go easy on sauces, gravies, salad dressings, mayonnaise, butter and margarine
  • Try low or nonfat versions of foods (e.g. milk, yogurt, spreads, salad dressings and snack foods)
  • Let Formula 1 Nutritional Shake Mix fill you up without filling you out

Incorporate Healthy Fats into Your Diet:

  • Have fish a few times a week
  • Add a handful of nuts or some avocado to a salad
  • Use olive oil sparingly in cooking

Maintain a healthy cardiovascular system with Tri-Shield®, made of 100% pure Neptune Krill Oil (NKO®†), a great source of Omega-3 fatty acids.





Promote both heart and joint health with EPA and DHA Omega-3 fatty acids, and a unique blend of herbs, in Herbalifeline®.





This blend of highly refined marine lipids combines omega-3 fatty acids Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).

Key Benefits

Omega-3 fatty acids help maintain healthy cholesterol and triglyceride levels already within a normal range.


4 Fiber


“40% of Americans suffer from Digestive Stress.”

The Vitamin Trader

Fiber is essential for healthy digestion and for keeping the digestive system in balance.

  • It helps to move foods through the digestive tract
  • It is found in vegetables, fruits, beans, oats, whole-grain rice and pasta, whole wheat bread, nuts, seeds and brans

Support healthy bowel function with Active Fiber Complex.



Active Fiber Complex


An excellent source of soluble and insoluble fiber that promotes regularity and minimizes bloating.

Key Benefits
  • Promotes regularity and healthy bowel movement
  • Supports growth of friendly intestinal bacteria
  • 5g of balanced soluble and insoluble fiber
  • Add to Formula 1 for a thicker, smoother shake


Support healthy colon function and intestinal health with Florafiber.



These specially formulated tablets contain a blend of soluble and insoluble fibers to support digestive health.
All Herbalife products and nutritional/ beauty/ fitness/ success advice
available from:
Helping you enjoy a healthy, active and successful life!
Call: +12143290702

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s