SASA’S WEIGHT MANAGEMENT PLAN FOREVER! THIS ONE WORKS!


Hello guys!

HERBALIFE IS EASIER THAN YOU THINK!

To give you an idea on how you can fit our Herbalife program into your daily schedule,

here’s a weekly meal planner for you.

To LOSE WEIGHT, you simply REPLACE 2 meals (out of the usual 3) with the Herbalife Formula 1 Protein Drink Mix. 

Monday

Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and half of a banana

• 1 medium apple
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and 1/2 cup fresh or frozen strawberries
• 1 cup carrot sticks
• 2 cups spinach salad with dressing
• 6 oz. halibut with lemon
• 1 baked potato
• 2 cups steamed broccoli
• Water, sparkling water, Thermojetics™ Herbal Concentrate
• 2 small non-fat cookies

Tuesday

Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and half of a peach
• 1 medium nectarine
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and 1/2 cup fresh or frozen blueberries
• 1 cup celery sticks
• 2 cups green salad with dressing
• 6 oz. grilled chicken breast
• 1 cup steamed brown rice with soy sauce, ginger and garlic
• 2 cups snow peas, bamboo shoots and bean sprouts
• Water, Thermojetics™ Herbal Concentrate
•Thermojetics™ HPLC Bar or Soup or Roasted Soy Nuts with Cardia™ Salt or Frozen Dessert Treat

Wednesday

Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and two small apricots
• 4 whole-wheat crackers with jam
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and 1/2 cup fresh or frozen pineapple
• Carrot or celery sticks
• 2 cups green salad with dressing
• 4 oz. grilled steak
• 1 medium corn on the cob
• 2 cups mushrooms with red and yellow pepper strips
• Water, sparkling water, Thermojetics™ Herbal Concentrate
• 1 cup air-popped popcorn

Thursday

Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and one plum
• 1 medium pear
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and 1/2 cup fresh or frozen raspberries
• 2 rice cakes with 2 teaspoons jelly
• 2 cups spinach salad with dressing
• 4 oz. roasted pork loin
• 1baked sweet potato
• 2 cups steamed cauliflower
• Water, sparkling water, Thermojetics™ Herbal Concentrate
•Thermojetics™ HPLC Bar or Soup or Roasted Soy Nuts with Cardia™ Salt or Frozen Dessert Treat

Friday

Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and half an apple
• Choose from a Thermojetics™ HPLC Bar, Drink Mix, Soup Mix, Shake Mix or Roasted Soy Nuts with Cardia™ Salt.
• chicken salad over greens
• Sugar-free gelatin with fat-free whipped topping
• 2 cups tomato, onion and cucumber slices
• 6 oz. turkey breast
• 1 cup whole-grain pasta
• 2 cups sliced peppers and mushrooms
• Water, sparkling water, Thermojetics™ Herbal Concentrate
• 2 small non-fat cookies

Saturday

Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and half a banana
• 20 grapes
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and 1/2 cup fresh or frozen strawberries
• 1/2 cup low-fat cottage cheese
• 2 cups green salad with dressing
• 6 oz. steamed shrimp
• 1 cup whole-wheat pasta
• 2 cups snow peas, broccoli, carrots and red pepper strips
• Water, sparkling water, Thermojetics™ Herbal Concentrate
•Thermojetics™ HPLC Bar or Soup or Roasted Soy Nuts with Cardia™ Salt or Frozen Dessert Treat

Sunday

Breakfast Mid Morning
Snack
Lunch Mid Afternoon
Snack
Dinner Evening Snack
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and 1/2 cup fresh berries
• Half of a grapefruit
• Shake made with Thermojetics™ Formula 1 Protein Drink Mix and half of a mango
• 2 cups air-popped popcorn
• 2 cups green salad with dressing
• 4 oz. baked chicken
• 1 small baked potato
• 1 cup green beans
• Water, sparkling water, Thermojetics™ Herbal Concentrate
•Thermojetics™ HPLC Bar or Soup or Roasted Soy Nuts with Cardia™ Salt or Frozen Dessert Treat

Source: healthzone

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PURCHASE YOUR HERBALIFE PRODUCTS TODAY

and START with this plan! You’ll be amazed!

Remember! SUMMER Bodies are made in WINTER!

HERBALIFE= NUTRITION FOR A BETTER LIFE!
HERBALIFE= THE BEST OPPORTUNITY FOR A BETTER FUTURE!
All Herbalife products and nutritional/ beauty/ fitness/ success advice available from:
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Helping you enjoy a healthy, active and successful life!
Empowering You To Change
https://www.goherbalife.com/goherb/
Call USA: +12143290702
Italia: +393462452282
Deutschland: +4952337093696
Add me at Facebook: http://sasafb.fitmy.biz

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