Stop eating so quickly – 6 tips to help you slow down by Susan Bowerman, MS, RD, CSSD, FAND


When you eat fast, you tend to eat more.  If you always finish your meal before everyone else, here are my top six tips to help you slow your eating habits. “They call me the vacuum cleaner!” one o…

Source: Stop eating so quickly – 6 tips to help you slow down by Susan Bowerman, MS, RD, CSSD, FAND

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s