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VIDEO: Herbalife 360 Shake Challenge

Enter the fun, tasty and healthy world of Herbalife with our Virtual Reality 60 Seconds Shake Challenge.
Learn three delicious shake recipes that will take you less than a minute to make.
For the full 360 experience, make sure you look around. Simply move your phone or tablet around to explore the action. Use your cursor if you’re viewing on desktop. If you have a VR Headset, even better, put your headset on and join along in our 60 seconds Shake Challenge
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Helping you enjoy a healthy, active and successful life!
Empowering You To Change
https://www.goherbalife.com/goherb
Call USA: +12143290702
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Do the foods you eat affect your skin?

A nutritious, well-balanced diet plays a role in supporting your overall wellness but, there are certain nutrients that can be beneficial to your skin. In this video, Susan Bowerman shares what foods can have a positive—and negative—impact on your skin’s appearance.

The first thing to note is that a well-balanced diet can help you achieve healthy, glowing skin. Proteins, fats and carbohydrates from the right sources can help support healthy skin. Foods with Vitamins A, C, and E can also support skin health. Things like fruits, veggies, and grains can provide those types of nutrients.

On the other hand, some people believe fatty foods like chocolate and pizza can lead to the appearance of bad skin like breakouts and pimples. While there’s no evidence that these specific foods have a negative impact on your skin’s look, if your diet contains a lot of fatty foods and is not well balanced it can lead to skin issues. So refined carbohydrates and foods that have a lot of sugar can promote bad skin leading to breakouts and pimples.

This doesn’t mean that all carbohydrates are bad for the skin. In fact, your skin needs carbohydrates because those skin cells need energy which is provided by carbs. The key piece of advice is to get energy from the right carbohydrate sources like fruits, vegetables, and whole grains.

Contact Your Independent Herbalife Distributor TODAY!
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Solutions for Weight Management, SPORTS Nutrition, Beauty and LIFESTYLE
Helping you enjoy a healthy, active and successful life!
Order your Herbalife Products ONLINE TODAY!
Click here: https://www.goherbalife.com/goherb
http://dallas.goherb.eu
Call:+12143290702
Add me at Facebook: http://sasafb.fitmy.biz

How can sports drinks assist in your Hydration?

Sports drinks can help hydrate and fuel you during your workouts—but what is in them that provides this help? In this video Susan Bowerman MS, RD, CSSD, FAND, discusses the key ingredients in most sports drinks that help your performance.

The majority of sports drinks are water based. Water is one of the primary elements that can help keep you hydrated.

The second main ingredient in sports drinks is carbohydrate, usually in the form of a specialized sugar. Now, that sugar is there for a number of reasons. One, the carbohydrate helps to keep you muscles fueled as you exercise. Two, it helps you to maintain your blood sugar during workouts. And lastly, it gives the sports drink a sweet taste, which encourages you to drink more.

There’s another important ingredient in most sports drinks: electrolytes. Electrolytes consist of minerals like sodium and potassium. These guys are there to help support your working muscles and to replenish the minerals you lose as you sweat.

Many sports drinks also include vitamins, like vitamin C and E which act as antioxidants. These are there because you body goes through some oxidant stress when you’re breathing and exercising hard. Some sports drinks also contain vitamin B which helps you metabolize the carbs that are fueling your muscles.

The bottom line is that these sports drinks are designed to help you stay hydrated during your workout and performance at your best.

 

Contact Your Independent Herbalife Distributor TODAY!
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Solutions for Weight Management, SPORTS Nutrition, Beauty and LIFESTYLE
Helping you enjoy a healthy, active and successful life!
Order your Herbalife Products ONLINE TODAY!
Click here: https://www.goherbalife.com/goherb
http://dallas.goherb.eu
Call:+12143290702
Add me at Facebook: http://sasafb.fitmy.biz

VIDEO: Is our skin affected by our heart?

You know it’s important to workout. That’s because working out supports your cardiovascular health. It’s also essential to your skin health. But, is there a correlation between your heart and your skin? Yes. Herbalife beauty and skincare expert Jacquie Carter, tells you the benefits your skin reaps from your heart.

When you get your blood pumping—be it through running, weight training, walking, or jogging— your circulation improves. This allows for oxygenated blood and nutrients to be delivered to the living layers of the skin. As this happens, your outer skin layer is showing off that glow. So once you’re done exercising, you get that shining skin!

HERBALIFE= NUTRITION FOR A BETTER LIFE!
HERBALIFE= THE BEST OPPORTUNITY FOR A BETTER FUTURE!
Contact Your Independent Herbalife Distributor TODAY!
All Herbalife products and nutritional/ beauty/ fitness/ success advice available from:
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Helping you enjoy a healthy, active and successful life!
Empowering You To Change
https://www.goherbalife.com/goherb
Call USA: +12143290702
Italia: +393462452282
Deutschland: +4952337093696
Add me at Facebook: http://sasafb.fitmy.biz

VIDEO: Inspiring a community through good nutrition

Meet Nancy. She’s a former preschool teacher who became her own boss. She’s a wife, and a mother to 4 great children. She’s also a driving force helping change the lives of those in her community. Nancy is an independent Herbalife member and this is her Herbalife journey.

17 years ago, Nancy made what she calls her “best decision”—she began enjoying Herbalife nutrition products. Then a pre-school teacher, Nancy was looking to lose weight and become healthier. She decided to give Herbalife Nutrition a try and began using Herbalife Formula 1 Healthy Meal Nutritional Shake Mix and to exercise regularly. When her colleagues and friends saw positives changes in Nancy, she soon started selling Herbalife products part-time.

It was around that time she met her husband, Ruben, with whom she runs her Herbalife business. Like with any small business, Nancy and her husband worked tirelessly and endlessly to achieve success. A successful endeavor that allowed her to dedicate herself full-time to her family, leaving teaching behind.

One of Nancy’s favorite elements of starting her own Herbalife business is that the flexibility of her schedule allows her to be a full-time mother. She’s able to drop them off at school in the morning, accompany them on field trips, and help them with their homework. Simply put, being an independent Herbalife member has given her family quality time.

Just as Herbalife products brought results to Nancy, Nancy has been able to help change the way her community approaches nutrition. Running a nutrition club provides people in her community the opportunity to eat better, and embrace a healthy, active lifestyle. Her nutrition club is a place where neighbors come together, get support and enjoy good nutrition.

A family, a business, and positive impact — Nancy’s Herbalife story has many positive elements. And she wants people, including her children, to know that hard work is crucial to success and to building a life that works for you.

What is or will be your Herbalife story? Start it TODAY!

Get in touch!

HERBALIFE= NUTRITION FOR A BETTER LIFE!
HERBALIFE= THE BEST OPPORTUNITY FOR A BETTER FUTURE!
Contact Your Independent Herbalife Distributor TODAY!
All Herbalife products and nutritional/ beauty/ fitness/ success advice available from:
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Helping you enjoy a healthy, active and successful life!
Empowering You To Change
https://www.goherbalife.com/goherb
Call USA: +12143290702
Italia: +393462452282
Deutschland: +4952337093696
Add me at Facebook: http://sasafb.fitmy.biz

 

 

 

Herbalife – Herbalife24 CR7 Drive Drink Mix

In collaborazione con Cristiano Ronaldo, Herbalife24 ha sviluppato un drink con carboidrati ed elettroliti per resistena ed idratazione avanzata. Senza dolcificanti artificiali, #CR7DRIVE è disponibile al gusto bacche di Acai, delicato e rifrescante.

I Prodotti Herbalife e l’opportunità Herbalife sono disponibili tramite il tuo distributore indipendente Herbalife:
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DISTRIBUTRICE INDIPENDENTE HERBALIFE da 1994
https://www.goherbalife.com/goherb/it-IT
Cell: +393462452282

 

Regular Pizza VS Gluten Free Pizza: Which is better for you? with Susan Bowerman

Who doesn’t like to eat pizza? You may think a gluten free pizza is better for you than a regular pizza. But if you take a close look at what’s in those pizzas, you’ll find out gluten-free doesn’t necessarily mean that a food is going to be lower in fat or lower in calories or healthier for you.

In this video, Registered Dietitian Susan Bowerman compares the nutrition facts on a regular pizza and a gluten-free pizza. Here’s what she found out:

A single serve regular pizza contains:
• 400 calories
• 17g of fat
• 47g of carbohydrate
• 16g of protein

Now let’s take a look at the gluten-free version:
• 490 calories
• 25g of fat
• 55g of carbohydrate
• 12g of protein

The gluten-free version has 90 more calories than the regular version, it has 4 grams less protein, and it has 8 more grams of fat which is nearly two teaspoons more fat than the regular version.

Some people do need to avoid gluten but when you’re choosing a pizza, always look at the nutrition facts panel so you know exactly what you’re getting. The more you know about the food you eat, the better choices you can make.

For more nutrition advice from Herbalife, check out

our website and/or contact me today!

SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Solutions for Weight Management, SPORTS Nutrition, Beauty and LIFESTYLE
Helping you enjoy a healthy, active and successful life!
Order your Herbalife Products ONLINE TODAY!
Click here: https://www.goherbalife.com/goherb
http://dallas.goherb.eu
Call:+12143290702
Add me at Facebook: http://sasafb.fitmy.biz